Menu

The canteens at Campus Gambelas and Campus da Penha both have take-away services.

 

 

 

Menus - Lunch

Soup dish:  Peas and carrots / Pea and carrot

Meat Dish : Beef steaks stewed with carrots and roasted potatoes / Beef steaks stewed with carrots and roasted potatoes

Fish dish: Hake with rosemary sauce, tomato and roasted potato / Hake with rosemary sauce, tomato and roasted potatoes

Vegetarian dish: Soy bolognese, spinach and mushrooms with penne / Soy pasta, spinach and mushrooms bolognese with penne pasta

Dessert: Fruit

Soup dish: Turnip greens / Turnip greens

Meat dish: Chicken stroganoff with broccoli rice / Chicken stroganoff with broccoli rice

Fish dish: Swordfish in the oven with roasted potatoes / Swordfish in the oven with roasted potatoes

Vegetarian dish: Sweet potatoes stuffed with chickpeas and vegetables / Sweet potatoes stuffed with chickpeas and vegetables

Dessert: Sweet or fruit

Soup dish: White bean and courgette cream / White bean and courgette cream

Meat dish: Pork chops with pickle sauce and spaghetti / Pork chops with pickle sauce and spaghetti

Fish dish: Salmon with boiled potatoes and sauteed green beans with garlic / Salmon with boiled potatoes and sauteed green beans with garlic

Vegetarian dish: Onion seitan steaks with fried potatoes / Seitan steaks in onion stew with potatoes

Dessert: Fruit

Soup dish: Cabbage / Cabbage

Meat dish: Sautéed turkey, chickpeas, vegetables, and fusilli pasta / Turkey, chickpeas and vegetables sautéed with fusilli pasta

Fish dish: Onion tuna steak with mashed potatoes and broccoli / Tuna steak in onion stew with mashed potatoes and broccoli

Vegetarian dish: Black beans stewed with mushrooms and vegetable rice / Black beans stewed with mushrooms and vegetable rice

Dessert: Sweet or fruit

Soup dish: Carrot cream / Carrot cream

Meat dish: Kebabs with pea rice / Kebabs with pea rice

Fish dish: Cod rice / Codfish rice

Vegetarian dish:  Warm salad of lentils, courgette, pumpkin, apple and cinnamon / Warm salad of lentils, courgette, pumpkin, apple and cinnamon

Dessert: Fruit

Soup plate (Saturday): Watercress / Watercress

Meat dish: Western beef strips with vegetables and garlic rice / Western beef strips with vegetables and garlic rice

Fish dish: Cuttlefish feijoada with coriander rice / Bean stew with cutlefish and coriander rice

Vegetarian dish (Saturday): Saffron rice with peas, mushrooms and vegetables / Safron rice with peas, mushrooms and vegetables

Dessert (Saturday): Fruit

Menus - Dinner

Soup dish: Peas and carrots / Pea and carrot

Meat dish: Turkey leg with orange and spinach couscous / Turkey leg with orange and spinach couscous

Fish dish: Fish curry with vegetables and rice / Fish curry with vegetables and rice

Vegetarian dish: Soy bolognese, spinach, and mushrooms with penne / Soy pasta, spinach and mushrooms bolognese with penne pasta

Dessert: Sweet or fruit

Soup dish:  Turnip greens / Turnip greens

Meat dish: Poultry meatballs stewed with cauliflower and puree / Stewed poultry meatballs with cauliflower and mashed potatoes

Fish dish: Lose in the oven with lemon, cauliflower, parsley and roasted sweet potatoes / Perch in the oven with lemon, cauliflower, parsley and roasted sweet potatoes

Vegetarian dish: Sweet potatoes stuffed with chickpeas and vegetables / Sweet potatoes stuffed with chickpeas and vegetables

Dessert: Fruit

Soup dish: White bean and courgette cream / White bean and courgette cream

Meat dish: Chicken in the bowl with coriander rice / Chicken in the pan with coriander rice

Fish dish: Octopus rice / Octopus rice

Vegetarian dish: Onion seitan steaks with fried potatoes / Seitan steaks in onion stew with potatoes

Dessert : Sweet or fruit

Soup dish: Cabbage / Cabbage

Meat dish: Pork cubes marinated in orange with carrot and saffron rice / Pork cubes marinated in orange with vegetable and safron rice

Fish dish: Coriander dogfish with rice / Fish with coriander and rice

Vegetarian dish: Black beans stewed with mushrooms and vegetable rice / Black beans stewed with mushrooms and vegetable rice

Dessert: Fruit

Soup dish: Carrot cream / Carrot cream

Meat dish: Poultry burger with sautéed vegetables and fries / Poultry burger with sautéed vegetables and fries

Fish dish: Fillets in the oven with garlic sauce and roasted potatoes / Fillets in the oven with garlic sauce and roasted potatoes

Vegetarian dish: Warm salad of lentils, courgette, pumpkin, apple, and cinnamon / Warm salad of lentils, courgette, pumpkin, apple, and cinnamon

Dessert: Sweet or fruit